31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Paul WILLIAMS (#905)
Finished
TIME:  05:31:14
Place
333  OF 809
Male
299  OF 631
3539
85  OF 162

Swim 00:30:54 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:30:54 00:30:54 161 141 34 3.49 / 17:10

Cycle 03:03:24 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:27:14 01:58:10 360 336 97 30.94 / 01:56
Cycle 01:36:10 03:34:20 427 389 112 29.44 / 02:02

Run 01:56:51 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:10:34 03:44:55 268 235 64 9.08 / 06:36
Run 7.1k 00:26:48 04:11:45 301 264 71 11.39 / 05:16
Run 8.6k 00:10:20 04:22:06 308 268 71 10.8 / 05:33
Run 14.1k 00:28:32 04:50:39 314 272 71 11.08 / 05:24
Run 15.7 00:10:10 05:00:50 309 266 71 10.89 / 05:30
Run 00:30:21 05:31:13 321 276 78 10.83 / 05:32

Paul WILLIAMS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #884 196 62 190 05:11:00
Port Macquarie Half Ironman (2007) | Individuals #630 268 67 245 05:23:59
Port Macquarie Half Ironman (2008) | Individuals #696 246 65 230 05:18:58
Port Macquarie Half Ironman (2009) | Individuals #758 229 60 216 05:10:26
Port Macquarie Half Ironman (2010) | Individuals #905 333 85 299 05:31:14
Ironman 703 Port Macquarie (2011) | Individuals #7187 133 34 111 05:29:18