Port Macquarie Half Ironman (2010)
Lloyd WILLIAMS (#904)
Finished
TIME:
07:02:05
Place
765
OF
809
Male
612
OF
631
4549
52
OF
52
Swim 00:34:16 1.80km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:16 | 00:34:16 | 352 | 303 | 25 | 3.15 / 19:02 |
Cycle 03:28:19 90.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:39:25 | 02:13:43 | 664 | 562 | 45 | 27.15 / 02:12 |
Cycle | 01:48:52 | 04:02:37 | 683 | 574 | 46 | 25.92 / 02:18 |
Run 02:59:26 21.1km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:18:23 | 04:21:02 | 765 | 600 | 48 | 5.21 / 11:29 |
Run 7.1k | 00:39:22 | 05:00:25 | 775 | 609 | 50 | 7.37 / 08:08 |
Run 8.6k | 00:14:30 | 05:14:56 | 773 | 607 | 50 | 7.13 / 08:24 |
Run 14.1k | 00:43:08 | 05:58:06 | 778 | 609 | 51 | 7.32 / 08:11 |
Run 15.7 | 00:16:33 | 06:14:41 | 777 | 609 | 51 | 7.13 / 08:24 |
Run | 00:47:22 | 07:02:04 | 782 | 614 | 51 | 7.05 / 08:30 |
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