Port Macquarie Half Ironman (2010)
Brendan WILLIAMS (#900)
Finished
TIME:
05:46:03
Place
437
OF
809
Male
377
OF
631
3034
87
OF
128
Swim 00:31:35 1.80km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:35 | 00:31:35 | 197 | 174 | 46 | 3.41 / 17:33 |
Cycle 02:50:05 90.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:23:30 | 01:55:07 | 235 | 228 | 60 | 32.33 / 01:51 |
Cycle | 01:26:34 | 03:21:42 | 227 | 220 | 50 | 31.74 / 01:53 |
Run 02:24:19 21.1km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:11:57 | 03:33:40 | 472 | 400 | 93 | 8.02 / 07:28 |
Run 7.1k | 00:32:09 | 04:05:51 | 589 | 486 | 107 | 9.65 / 06:12 |
Run 8.6k | 00:12:30 | 04:18:22 | 607 | 495 | 108 | 9.1 / 06:35 |
Run 14.1k | 00:35:21 | 04:53:45 | 627 | 507 | 108 | 9.19 / 06:31 |
Run 15.7 | 00:14:10 | 05:07:56 | 640 | 516 | 111 | 8.86 / 06:45 |
Run | 00:38:05 | 05:46:02 | 660 | 526 | 111 | 8.77 / 06:50 |
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