Port Macquarie Half Ironman (2010)
Lyndell VAN DE WALLE (#868)
Finished
TIME:
05:41:23
Place
405
OF
809
Female
51
OF
178
4044
9
OF
27
Swim 00:38:09 1.80km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:09 | 00:38:09 | 593 | 106 | 15 | 2.83 / 21:12 |
Cycle 03:14:26 90.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:36:36 | 02:14:46 | 604 | 85 | 15 | 27.94 / 02:08 |
Cycle | 01:37:49 | 03:52:37 | 561 | 70 | 11 | 27.77 / 02:09 |
Run 01:48:44 21.1km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:12:39 | 04:05:17 | 545 | 93 | 17 | 7.58 / 07:54 |
Run 7.1k | 00:25:18 | 04:30:36 | 323 | 43 | 7 | 11.21 / 05:20 |
Run 8.6k | 00:09:03 | 04:39:41 | 285 | 36 | 6 | 10.96 / 05:28 |
Run 14.1k | 00:25:37 | 05:05:20 | 231 | 30 | 5 | 11.63 / 05:09 |
Run 15.7 | 00:09:26 | 05:14:48 | 224 | 30 | 5 | 11.46 / 05:14 |
Run | 00:26:33 | 05:41:22 | 203 | 27 | 5 | 11.64 / 05:09 |
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