Port Macquarie Half Ironman (2010)
Rachael URSELMANN (#866)
Finished
TIME:
06:27:40
Place
683
OF
809
Female
120
OF
178
3539
34
OF
50
Swim 00:44:37 1.80km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:37 | 00:44:37 | 742 | 154 | 40 | 2.42 / 24:47 |
Cycle 03:22:58 90.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:37:21 | 02:21:59 | 624 | 91 | 25 | 27.73 / 02:09 |
| Cycle | 01:45:35 | 04:07:36 | 642 | 95 | 28 | 26.6 / 02:15 |
Run 02:20:01 21.1km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:13:17 | 04:20:54 | 605 | 108 | 29 | 7.22 / 08:18 |
| Run 7.1k | 00:31:13 | 04:52:09 | 606 | 110 | 35 | 9.56 / 06:16 |
| Run 8.6k | 00:11:56 | 05:04:06 | 599 | 111 | 36 | 9.13 / 06:34 |
| Run 14.1k | 00:33:59 | 05:38:06 | 603 | 113 | 36 | 9.35 / 06:25 |
| Run 15.7 | 00:12:49 | 05:50:57 | 606 | 115 | 37 | 9.11 / 06:34 |
| Run | 00:36:40 | 06:27:39 | 625 | 119 | 39 | 9.04 / 06:38 |
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