31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Glenn TRIGGS (#858)
Finished
TIME:  05:06:28
Place
166  OF 809
Male
157  OF 631
3539
40  OF 162

Swim 00:28:19 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:28:19 00:28:19 67 60 11 3.81 / 15:44

Cycle 02:50:10 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:17:25 01:45:45 57 56 18 34.87 / 01:43
Cycle 01:32:44 03:18:31 229 222 67 31.73 / 01:53

Run 01:47:55 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:09:07 03:27:39 95 85 20 10.52 / 05:42
Run 7.1k 00:24:06 03:51:46 126 117 29 12.81 / 04:40
Run 8.6k 00:09:12 04:01:00 144 133 36 12.14 / 04:56
Run 14.1k 00:28:11 04:29:13 190 170 45 11.96 / 05:00
Run 15.7 00:09:45 04:39:00 194 171 45 11.7 / 05:07
Run 00:27:26 05:06:27 190 169 42 11.73 / 05:06

Glenn TRIGGS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #823 314 59 297 05:26:08
Port Macquarie Half Ironman (2007) | Individuals #592 107 21 101 04:52:44
Port Macquarie Half Ironman (2008) | Individuals #646 47 10 46 04:40:25
Port Macquarie Half Ironman (2009) | Individuals #702 38 8 37 04:36:33
Port Macquarie Half Ironman (2010) | Individuals #858 166 40 157 05:06:28
Port Macquarie 70.3 (2013) | Individuals #856 91 12 87 04:50:17
Port Macquarie 70.3 (2014) | Individuals #608 38 4 32 04:42:22
Ironman Port Macquarie 70.3 (2016) | Individuals #2557 292 34 243 05:23:23