31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

John STROUD (#828)
Finished
TIME:  06:13:17
Place
611  OF 809
Male
513  OF 631
5054
25  OF 34

Swim 00:41:56 1.80km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:41:56 00:41:56 707 563 27 2.57 / 23:17

Cycle 03:29:13 90.0km

Location Split Race Time Pos Male 5054 Speed/Pace
Cycle 45k 01:40:59 02:22:56 689 578 29 26.73 / 02:14
Cycle 01:48:13 04:11:10 691 581 30 25.8 / 02:19

Run 02:02:04 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run 1.6k 00:12:41 04:23:53 550 457 23 7.56 / 07:55
Run 7.1k 00:28:07 04:52:01 460 388 18 10.43 / 05:45
Run 8.6k 00:09:56 05:01:58 429 364 16 10.16 / 05:54
Run 14.1k 00:29:09 05:31:09 405 344 14 10.57 / 05:40
Run 15.7 00:10:36 05:41:47 393 332 14 10.39 / 05:46
Run 00:31:28 06:13:16 403 339 14 10.37 / 05:47

John STROUD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #647 443 42 382 05:45:58
Port Macquarie Half Ironman (2006) | Individuals #791 552 46 505 05:55:22
Port Macquarie Half Ironman (2007) | Individuals #564 420 40 374 05:50:42
Port Macquarie Half Ironman (2010) | Individuals #828 611 25 513 06:13:17