31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Ashley STAPLEY (#818)
Finished
TIME:  05:12:14
Place
205  OF 809
Male
194  OF 631
3034
50  OF 128

Swim 00:31:34 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:31:34 00:31:34 196 173 45 3.41 / 17:32

Cycle 02:44:28 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:22:29 01:54:04 206 201 52 32.73 / 01:49
Cycle 01:21:58 03:16:04 140 135 35 32.83 / 01:49

Run 01:56:07 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:10:36 03:26:41 271 237 57 9.05 / 06:37
Run 7.1k 00:26:45 03:53:27 300 263 63 11.39 / 05:15
Run 8.6k 00:10:18 04:03:46 307 267 63 10.81 / 05:32
Run 14.1k 00:30:49 04:34:37 362 312 75 10.77 / 05:34
Run 15.7 00:10:24 04:45:03 352 303 74 10.58 / 05:39
Run 00:27:08 05:12:13 307 264 61 10.9 / 05:30

Ashley STAPLEY's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #781 280 46 266 05:21:24
Port Macquarie Half Ironman (2007) | Individuals #558 388 55 349 05:44:14
Port Macquarie Half Ironman (2008) | Individuals #614 216 58 203 05:13:28
Port Macquarie Half Ironman (2009) | Individuals #665 84 20 81 04:47:58
Port Macquarie Half Ironman (2010) | Individuals #818 205 50 194 05:12:14
Ironman 703 Port Macquarie (2011) | Individuals #196 50 13 46 04:40:33
Port Macquarie 70.3 (2012) | Individuals #1067 60 18 59 04:35:54
Port Macquarie 70.3 (2013) | Individuals #1212 41 7 40 04:35:06
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2545 28 6 28 04:37:24