31st October 2010 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2010)

James STACIWA (#817)
Finished
TIME:  05:25:07
Place
292  OF 809
Male
266  OF 631
2529
42  OF 75

Swim 00:34:40 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:34:40 00:34:40 401 344 50 3.11 / 19:16

Cycle 02:55:08 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:26:55 02:01:37 352 330 46 31.06 / 01:55
Cycle 01:28:11 03:29:50 306 287 42 30.83 / 01:56

Run 01:55:15 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:09:32 03:39:23 144 132 26 10.06 / 05:57
Run 7.1k 00:26:39 04:06:04 247 217 36 11.76 / 05:06
Run 8.6k 00:09:39 04:15:44 245 215 35 11.24 / 05:20
Run 14.1k 00:28:20 04:44:06 257 224 35 11.39 / 05:15
Run 15.7 00:10:26 04:54:33 266 232 34 11.12 / 05:23
Run 00:30:32 05:25:06 290 250 41 10.98 / 05:27

James STACIWA's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #663 348 49 319 05:27:12
Port Macquarie Half Ironman (2010) | Individuals #817 292 42 266 05:25:07
Ironman 703 Port Macquarie (2011) | Individuals #7110 76 15 70 05:09:58
Port Macquarie 70.3 (2012) | Individuals #1063 175 45 164 04:55:20
IRONMAN 70.3 Port Macquarie (2015) | Individuals #245 148 21 136 04:56:36