31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Matt SPRUELL (#816)
Finished
TIME:  06:00:55
Place
549  OF 809
Male
465  OF 631
3034
103  OF 128

Swim 00:33:03 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:33:03 00:33:03 291 252 65 3.26 / 18:22

Cycle 02:57:56 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:26:36 01:59:41 337 317 74 31.17 / 01:55
Cycle 01:31:18 03:31:00 341 321 76 30.34 / 01:58

Run 02:29:52 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:12:40 03:43:41 548 455 102 7.57 / 07:55
Run 7.1k 00:35:15 04:18:58 682 545 116 8.88 / 06:45
Run 8.6k 00:09:39 04:28:39 624 507 110 8.95 / 06:42
Run 14.1k 00:43:37 05:12:17 715 568 119 8.35 / 07:10
Run 15.7 00:20:51 05:33:10 753 596 123 7.71 / 07:46
Run 00:27:42 06:00:54 693 549 116 8.44 / 07:06

Matt SPRUELL's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #816 549 103 465 06:00:55