Port Macquarie Half Ironman (2010)
Michael SOUTHCOMBE (#813)
Finished
TIME:
04:46:55
Place
54
OF
809
Male
51
OF
631
3539
14
OF
162
Swim 00:31:01 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:01 | 00:31:01 | 176 | 155 | 37 | 3.48 / 17:13 |
Cycle 02:39:16 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:18:31 | 01:49:33 | 84 | 81 | 23 | 34.38 / 01:44 |
Cycle | 01:20:44 | 03:10:18 | 80 | 76 | 22 | 33.9 / 01:46 |
Run 01:36:34 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:32 | 03:20:52 | 262 | 230 | 63 | 9.1 / 06:35 |
Run 7.1k | 00:22:04 | 03:42:57 | 92 | 84 | 19 | 13.05 / 04:35 |
Run 8.6k | 00:07:51 | 03:50:49 | 82 | 76 | 17 | 12.74 / 04:42 |
Run 14.1k | 00:22:56 | 04:13:47 | 64 | 58 | 13 | 13.33 / 04:30 |
Run 15.7 | 00:08:27 | 04:22:16 | 58 | 52 | 10 | 13.09 / 04:34 |
Run | 00:24:37 | 04:46:54 | 62 | 56 | 13 | 13.1 / 04:34 |
Social Share