31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Mark SMOLONOGOV (#812)
Finished
TIME:  04:58:30
Place
124  OF 809
Male
117  OF 631
1824
6  OF 26

Swim 00:26:00 1.80km

Location Split Race Time Pos Male 1824 Speed/Pace
Swim 00:26:00 00:26:00 26 23 3 4.15 / 14:26

Cycle 02:43:10 90.0km

Location Split Race Time Pos Male 1824 Speed/Pace
Cycle 45k 01:20:54 01:46:56 154 149 8 33.36 / 01:47
Cycle 01:22:14 03:09:11 123 118 8 33.09 / 01:48

Run 01:49:17 21.1km

Location Split Race Time Pos Male 1824 Speed/Pace
Run 1.6k 00:11:45 03:20:58 432 369 14 8.16 / 07:20
Run 7.1k 00:25:04 03:46:03 268 236 9 11.56 / 05:11
Run 8.6k 00:09:25 03:55:30 255 224 9 11.14 / 05:22
Run 14.1k 00:25:11 04:20:42 210 185 6 11.83 / 05:04
Run 15.7 00:10:59 04:31:42 229 199 8 11.41 / 05:15
Run 00:26:46 04:58:29 212 184 8 11.58 / 05:10

Mark SMOLONOGOV's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #775 120 11 116 04:57:12
Port Macquarie Half Ironman (2007) | Individuals #548 36 1 35 04:35:12
Port Macquarie Half Ironman (2008) | Individuals #609 94 6 89 04:51:58
Port Macquarie Half Ironman (2009) | Individuals #659 26 3 25 04:32:42
Port Macquarie Half Ironman (2010) | Individuals #812 124 6 117 04:58:30
Ironman 703 Port Macquarie (2011) | Individuals #115 75 14 69 04:46:14
Port Macquarie 70.3 (2012) | Individuals #1055 38 6 38 04:29:06
Port Macquarie 70.3 (2013) | Individuals #1019 132 22 125 04:56:57