Port Macquarie Half Ironman (2010)
Dale SINCLAIR (#797)
DNF
TIME:
Place
0
OF
809
Male
0
OF
631
5054
0
OF
34
Swim 00:52:59 1.80km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:52:59 | 00:52:59 | - | - | - | 2.03 / 29:26 |
Cycle 04:07:25 90.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:52:53 | 02:45:54 | - | - | - | 23.91 / 02:30 |
| Cycle | 02:14:30 | 05:00:26 | - | - | - | 21.82 / 02:44 |
Run 21.1km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:26:13 | 05:26:40 | - | - | - | 3.66 / 16:23 |
| Run 7.1k | 00:45:01 | 06:11:42 | - | - | - | 5.97 / 10:02 |
| Run 8.6k | 00:20:04 | 06:31:48 | - | - | - | 5.64 / 10:37 |
| Run 14.1k | 00:53:07 | 07:24:57 | - | - | - | 5.85 / 10:14 |
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