31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Paul SHELBOURN (#791)
Finished
TIME:  04:46:34
Place
52  OF 809
Male
49  OF 631
3539
12  OF 162

Swim 00:34:34 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:34:34 00:34:34 386 330 83 3.12 / 19:12

Cycle 02:41:02 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:17:11 01:51:46 53 52 17 34.98 / 01:42
Cycle 01:23:50 03:15:37 100 95 25 33.53 / 01:47

Run 01:30:55 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:08:26 03:24:05 25 24 8 11.36 / 05:16
Run 7.1k 00:21:30 03:45:37 28 26 8 14.2 / 04:13
Run 8.6k 00:07:45 03:53:23 28 26 8 13.66 / 04:23
Run 14.1k 00:22:23 04:15:47 27 26 8 14.06 / 04:15
Run 15.7 00:08:07 04:23:56 26 25 8 13.79 / 04:21
Run 00:22:36 04:46:33 21 21 7 13.92 / 04:18

Paul SHELBOURN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #791 52 12 49 04:46:34