31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Richard SEWELL (#788)
Finished
TIME:  04:33:23
Place
20  OF 809
Male
19  OF 631
4044
2  OF 110

Swim 00:28:17 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:28:17 00:28:17 61 56 6 3.81 / 15:42

Cycle 02:36:18 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:16:38 01:44:58 48 48 5 35.22 / 01:42
Cycle 01:19:38 03:04:36 48 46 5 34.54 / 01:44

Run 01:28:44 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:08:33 03:13:10 34 31 2 11.22 / 05:20
Run 7.1k 00:21:07 03:34:19 24 23 2 14.34 / 04:10
Run 8.6k 00:07:25 03:41:45 20 19 1 13.89 / 04:19
Run 14.1k 00:21:17 04:03:04 13 13 1 14.47 / 04:08
Run 15.7 00:07:40 04:10:46 12 12 1 14.24 / 04:12
Run 00:22:34 04:33:22 14 14 1 14.26 / 04:12

Richard SEWELL's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #526 21 3 21 04:27:41
Port Macquarie Half Ironman (2008) | Individuals #586 27 5 27 04:33:40
Port Macquarie Half Ironman (2010) | Individuals #788 20 2 19 04:33:23
Ironman 703 Port Macquarie (2011) | Individuals #392 22 3 21 04:29:44
Port Macquarie 70.3 (2012) | Individuals #1010 39 2 39 04:29:24