Port Macquarie Half Ironman (2010)
Bob SCOTT (#782)
Finished
TIME:
05:55:21
Place
506
OF
809
Male
430
OF
631
5559
10
OF
22
Swim 00:45:29 1.80km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:45:29 | 00:45:29 | 754 | 597 | 21 | 2.37 / 25:16 |
Cycle 02:52:02 90.0km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:25:48 | 02:11:19 | 316 | 299 | 3 | 31.46 / 01:54 |
| Cycle | 01:26:13 | 03:37:33 | 262 | 249 | 1 | 31.38 / 01:54 |
Run 02:17:45 21.1km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:13:24 | 03:50:58 | 616 | 503 | 12 | 7.15 / 08:22 |
| Run 7.1k | 00:32:21 | 04:23:21 | 635 | 517 | 16 | 9.3 / 06:26 |
| Run 8.6k | 00:11:51 | 04:35:13 | 626 | 509 | 16 | 8.95 / 06:42 |
| Run 14.1k | 00:34:16 | 05:09:31 | 625 | 505 | 16 | 9.2 / 06:31 |
| Run 15.7 | 00:12:03 | 05:21:35 | 615 | 499 | 16 | 9.05 / 06:37 |
| Run | 00:33:45 | 05:55:20 | 599 | 486 | 16 | 9.18 / 06:31 |
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