31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Phil BENOIT (#78)
Finished
TIME:  05:20:06
Place
262  OF 809
Male
240  OF 631
5559
2  OF 22

Swim 00:37:09 1.80km

Location Split Race Time Pos Male 5559 Speed/Pace
Swim 00:37:09 00:37:09 546 452 9 2.9 / 20:38

Cycle 02:55:15 90.0km

Location Split Race Time Pos Male 5559 Speed/Pace
Cycle 45k 01:26:45 02:03:55 347 325 6 31.12 / 01:55
Cycle 01:28:28 03:32:25 307 288 6 30.81 / 01:56

Run 01:47:39 21.1km

Location Split Race Time Pos Male 5559 Speed/Pace
Run 1.6k 00:09:36 03:42:03 154 140 1 9.98 / 06:00
Run 7.1k 00:25:31 04:07:35 203 182 1 12.11 / 04:57
Run 8.6k 00:09:25 04:17:02 202 178 1 11.56 / 05:11
Run 14.1k 00:26:29 04:43:32 204 179 1 11.89 / 05:02
Run 15.7 00:09:23 04:52:57 197 174 1 11.69 / 05:07
Run 00:27:07 05:20:05 186 165 1 11.75 / 05:06

Phil BENOIT's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #60 304 6 271 05:27:03
Port Macquarie Half Ironman (2006) | Individuals #77 407 12 379 05:36:52
Port Macquarie Half Ironman (2007) | Individuals #59 200 10 187 05:11:01
Port Macquarie Half Ironman (2008) | Individuals #64 193 4 182 05:09:01
Port Macquarie Half Ironman (2010) | Individuals #78 262 2 240 05:20:06
Port Macquarie 70.3 (2012) | Individuals #130 469 7 420 05:27:54
IRONMAN 70.3 Port Macquarie (2015) | Individuals #691 263 1 226 05:13:48