31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Ashley RUSSELL (#759)
Finished
TIME:  05:53:45
Place
492  OF 809
Female
72  OF 178
1824
3  OF 6

Swim 00:28:23 1.80km

Location Split Race Time Pos Female 1824 Speed/Pace
Swim 00:28:23 00:28:23 70 8 2 3.8 / 15:46

Cycle 90.0km

Location Split Race Time Pos Female 1824 Speed/Pace
Cycle 45k 01:33:30 02:01:54 541 67 4 28.87 / 02:04

Run 05:53:44 21.1km

Location Split Race Time Pos Female 1824 Speed/Pace
Run 1.6k 03:55:01 03:55:01 - - - 0.4 / 26:53
Run 7.1k 00:31:08 04:26:10 - - - 1.6 / 37:29
Run 8.6k 00:11:19 04:37:31 - - - 1.85 / 32:16
Run 14.1k 00:32:03 05:09:36 - - - 2.73 / 21:57
Run 15.7 00:11:12 05:20:49 - - - 2.93 / 20:26
Run 00:32:55 05:53:44 - - - 3.57 / 16:45

Ashley RUSSELL's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #759 492 3 72 05:53:45