31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Sheryl ROTONDO (#753)
Finished
TIME:  05:28:24
Place
312  OF 809
Female
31  OF 178
3539
10  OF 50

Swim 00:36:31 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:36:31 00:36:31 509 87 23 2.95 / 20:17

Cycle 03:01:26 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Cycle 45k 01:30:24 02:06:57 454 41 11 29.86 / 02:00
Cycle 01:31:00 03:37:58 399 32 9 29.76 / 02:00

Run 01:50:23 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run 1.6k 00:11:09 03:49:09 348 49 15 8.59 / 06:58
Run 7.1k 00:25:42 04:14:53 270 33 9 11.54 / 05:11
Run 8.6k 00:09:35 04:24:29 262 33 9 11.09 / 05:24
Run 14.1k 00:27:09 04:51:40 245 31 9 11.48 / 05:13
Run 15.7 00:09:50 05:01:31 239 31 9 11.27 / 05:19
Run 00:26:50 05:28:23 225 30 9 11.46 / 05:13

Sheryl ROTONDO's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #753 312 10 31 05:28:24
Port Macquarie 70.3 (2013) | Individuals #269 313 5 31 05:23:28
Port Macquarie 70.3 (2014) | Individuals #196 236 7 29 05:26:32