31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Heidi RICKARD (#733)
Finished
TIME:  05:14:46
Place
227  OF 809
Female
16  OF 178
3539
3  OF 50

Swim 00:28:18 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:28:18 00:28:18 65 7 1 3.81 / 15:43

Cycle 02:58:15 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Cycle 45k 01:26:16 01:54:36 324 20 5 31.29 / 01:55
Cycle 01:31:58 03:26:35 348 22 4 30.29 / 01:58

Run 01:48:08 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run 1.6k 00:09:38 03:36:15 158 15 4 9.94 / 06:01
Run 7.1k 00:24:03 04:00:20 147 12 2 12.63 / 04:45
Run 8.6k 00:09:08 04:09:29 152 12 2 12.03 / 04:59
Run 14.1k 00:26:12 04:35:42 158 13 2 12.24 / 04:54
Run 15.7 00:09:37 04:45:21 159 14 3 11.96 / 05:00
Run 00:29:22 05:14:45 196 23 6 11.7 / 05:07

Heidi RICKARD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #733 227 3 16 05:14:46
Ironman 703 Port Macquarie (2011) | Individuals #625 157 3 22 05:07:16