31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Paul REDDING (#724)
Finished
TIME:  04:58:18
Place
120  OF 809
Male
113  OF 631
5054
2  OF 34

Swim 00:32:03 1.80km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:32:03 00:32:03 226 198 3 3.36 / 17:48

Cycle 02:37:23 90.0km

Location Split Race Time Pos Male 5054 Speed/Pace
Cycle 45k 01:16:18 01:48:22 42 42 1 35.38 / 01:41
Cycle 01:21:04 03:09:28 58 55 1 34.3 / 01:44

Run 01:48:48 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run 1.6k 00:09:33 03:19:02 145 133 3 10.05 / 05:58
Run 7.1k 00:24:43 03:43:47 169 155 4 12.41 / 04:49
Run 8.6k 00:09:04 03:52:52 167 153 4 11.89 / 05:02
Run 14.1k 00:26:23 04:19:17 172 158 5 12.12 / 04:57
Run 15.7 00:09:56 04:29:14 175 158 5 11.81 / 05:04
Run 00:29:02 04:58:17 207 180 8 11.63 / 05:09

Paul REDDING's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #724 120 2 113 04:58:18