31st October 2010 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2010)

Richard PALMER (#664)
Finished
TIME:  04:39:09
Place
30  OF 809
Male
28  OF 631
4044
3  OF 110

Swim 00:27:46 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:27:46 00:27:46 44 40 4 3.88 / 15:25

Cycle 02:36:32 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:18:01 01:45:49 74 71 7 34.6 / 01:44
Cycle 01:18:29 03:04:20 54 51 7 34.49 / 01:44

Run 01:34:46 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:08:36 03:12:57 38 35 3 11.15 / 05:22
Run 7.1k 00:20:44 03:33:43 17 16 1 14.5 / 04:08
Run 8.6k 00:07:46 03:41:31 22 21 2 13.88 / 04:19
Run 14.1k 00:23:47 04:05:19 30 28 3 13.87 / 04:19
Run 15.7 00:08:45 04:14:05 33 31 3 13.5 / 04:26
Run 00:25:01 04:39:08 48 43 6 13.35 / 04:29

Richard PALMER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #664 30 3 28 04:39:09
Ironman Port Macquarie 70.3 (2016) | Individuals #2538 163 17 151 04:59:45