Port Macquarie Half Ironman (2010)
Jane MOUNTFORD (#633)
Finished
TIME:
06:01:34
Place
552
OF
809
Female
85
OF
178
6064
1
OF
1
Swim 00:31:43 1.80km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:43 | 00:31:43 | 203 | 24 | 1 | 3.4 / 17:37 |
Cycle 03:09:03 90.0km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:32:35 | 02:04:19 | 522 | 61 | 1 | 29.16 / 02:03 |
| Cycle | 01:36:27 | 03:40:47 | 509 | 54 | 1 | 28.56 / 02:06 |
Run 02:20:44 21.1km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:12:23 | 03:53:12 | 522 | 87 | 1 | 7.75 / 07:44 |
| Run 7.1k | 00:31:18 | 04:24:31 | 578 | 100 | 1 | 9.74 / 06:09 |
| Run 8.6k | 00:12:01 | 04:36:34 | 578 | 102 | 1 | 9.25 / 06:28 |
| Run 14.1k | 00:35:28 | 05:12:03 | 614 | 117 | 1 | 9.27 / 06:28 |
| Run 15.7 | 00:12:53 | 05:24:58 | 619 | 119 | 1 | 9.04 / 06:38 |
| Run | 00:36:34 | 06:01:33 | 633 | 121 | 1 | 8.99 / 06:40 |
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