Port Macquarie Half Ironman (2010)
Ryan MITCHELL (#624)
Finished
TIME:
06:09:49
Place
594
OF
809
Male
500
OF
631
3034
106
OF
128
Swim 00:41:10 1.80km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:41:10 | 00:41:10 | 681 | 548 | 113 | 2.62 / 22:52 |
Cycle 03:27:02 90.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:38:26 | 02:19:38 | 649 | 551 | 114 | 27.42 / 02:11 |
Cycle | 01:48:34 | 04:08:13 | 674 | 568 | 116 | 26.08 / 02:18 |
Run 02:01:34 21.1km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:20 | 04:18:35 | 239 | 213 | 54 | 9.28 / 06:27 |
Run 7.1k | 00:25:31 | 04:44:07 | 224 | 198 | 49 | 11.86 / 05:03 |
Run 8.6k | 00:09:56 | 04:54:05 | 242 | 212 | 52 | 11.25 / 05:19 |
Run 14.1k | 00:31:01 | 05:25:08 | 328 | 283 | 69 | 11 / 05:27 |
Run 15.7 | 00:11:41 | 05:36:51 | 345 | 297 | 73 | 10.63 / 05:38 |
Run | 00:32:56 | 06:09:48 | 393 | 330 | 76 | 10.41 / 05:45 |
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