31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Simon MILWRIGHT (#623)
Finished
TIME:  05:24:00
Place
287  OF 809
Male
261  OF 631
3539
73  OF 162

Swim 00:29:50 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:29:50 00:29:50 109 95 20 3.61 / 16:34

Cycle 03:00:45 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:29:54 01:59:46 438 401 118 30.02 / 01:59
Cycle 01:30:49 03:30:36 390 360 103 29.87 / 02:00

Run 01:53:21 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:11:03 03:41:41 338 291 79 8.68 / 06:54
Run 7.1k 00:26:37 04:08:20 313 274 73 11.29 / 05:18
Run 8.6k 00:09:34 04:17:55 297 258 68 10.9 / 05:30
Run 14.1k 00:27:25 04:45:22 270 234 59 11.31 / 05:18
Run 15.7 00:09:52 04:55:15 262 228 58 11.13 / 05:23
Run 00:28:43 05:23:59 263 226 58 11.16 / 05:22

Simon MILWRIGHT's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #623 287 73 261 05:24:00