31st October 2010 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2010)

John MILLER (#619)
Finished
TIME:  05:47:55
Place
453  OF 809
Male
390  OF 631
5559
8  OF 22

Swim 00:37:25 1.80km

Location Split Race Time Pos Male 5559 Speed/Pace
Swim 00:37:25 00:37:25 560 463 10 2.88 / 20:47

Cycle 03:08:33 90.0km

Location Split Race Time Pos Male 5559 Speed/Pace
Cycle 45k 01:34:34 02:12:01 559 489 13 28.54 / 02:06
Cycle 01:33:57 03:45:59 498 448 11 28.63 / 02:05

Run 02:01:53 21.1km

Location Split Race Time Pos Male 5559 Speed/Pace
Run 1.6k 00:11:26 03:57:27 390 334 6 8.39 / 07:09
Run 7.1k 00:27:21 04:24:50 371 323 5 10.97 / 05:28
Run 8.6k 00:10:17 04:35:08 360 311 5 10.49 / 05:42
Run 14.1k 00:30:01 05:05:11 379 325 7 10.68 / 05:36
Run 15.7 00:11:05 05:16:17 384 325 7 10.43 / 05:45
Run 00:31:36 05:47:54 397 334 8 10.38 / 05:46

John MILLER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #477 451 15 389 05:47:57
Port Macquarie Half Ironman (2006) | Individuals #574 438 13 405 05:41:46
Port Macquarie Half Ironman (2007) | Individuals #408 327 2 296 05:32:58
Port Macquarie Half Ironman (2009) | Individuals #498 336 4 310 05:25:13
Port Macquarie Half Ironman (2010) | Individuals #619 453 8 390 05:47:55