31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Joe MCNAMARA (#611)
Finished
TIME:  05:07:51
Place
173  OF 809
Male
163  OF 631
3034
40  OF 128

Swim 00:31:00 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:31:00 00:31:00 173 152 41 3.48 / 17:13

Cycle 02:44:59 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:21:14 01:52:15 161 156 39 33.23 / 01:48
Cycle 01:23:44 03:16:01 150 145 38 32.72 / 01:49

Run 01:51:47 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:10:46 03:26:48 298 257 60 8.9 / 06:44
Run 7.1k 00:23:23 03:50:13 166 152 41 12.46 / 04:48
Run 8.6k 00:08:40 03:58:54 151 140 38 12.03 / 04:59
Run 14.1k 00:27:02 04:25:58 173 159 41 12.09 / 04:57
Run 15.7 00:10:56 04:36:55 201 178 43 11.64 / 05:09
Run 00:30:53 05:07:50 244 211 51 11.32 / 05:17

Joe MCNAMARA's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #441 425 98 383 05:49:44
Port Macquarie Half Ironman (2009) | Individuals #489 380 82 346 05:30:47
Port Macquarie Half Ironman (2010) | Individuals #611 173 40 163 05:07:51