31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Matthew MCGUINESS (#603)
Finished
TIME:  05:11:54
Place
200  OF 809
Male
189  OF 631
2529
32  OF 75

Swim 00:34:39 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:34:39 00:34:39 398 342 49 3.11 / 19:15

Cycle 02:33:15 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:14:53 01:49:34 22 22 3 36.05 / 01:39
Cycle 01:18:20 03:07:55 28 28 4 35.23 / 01:42

Run 02:03:57 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:12:24 03:20:21 525 438 57 7.73 / 07:45
Run 7.1k 00:27:47 03:48:09 427 366 53 10.59 / 05:39
Run 8.6k 00:10:35 03:58:45 431 366 53 10.15 / 05:54
Run 14.1k 00:30:04 04:28:51 425 360 49 10.45 / 05:44
Run 15.7 00:11:28 04:40:21 427 360 48 10.19 / 05:53
Run 00:31:31 05:11:53 433 363 50 10.21 / 05:52

Matthew MCGUINESS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #430 483 17 429 05:58:41
Port Macquarie Half Ironman (2009) | Individuals #476 362 16 331 05:28:27
Port Macquarie Half Ironman (2010) | Individuals #603 200 32 189 05:11:54