31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Simon MCDONALD (#597)
Finished
TIME:  05:48:40
Place
459  OF 809
Male
396  OF 631
2529
52  OF 75

Swim 00:33:55 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:33:55 00:33:55 335 290 41 3.18 / 18:50

Cycle 02:58:05 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:25:21 01:59:17 302 286 41 31.63 / 01:53
Cycle 01:32:42 03:32:01 345 324 45 30.32 / 01:58

Run 02:16:37 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:11:14 03:43:17 365 314 44 8.53 / 07:01
Run 7.1k 00:31:15 04:14:34 532 446 58 10.01 / 05:59
Run 8.6k 00:12:17 04:26:52 557 462 59 9.41 / 06:22
Run 14.1k 00:34:44 05:01:37 586 477 60 9.44 / 06:21
Run 15.7 00:12:18 05:13:57 584 475 60 9.24 / 06:29
Run 00:34:41 05:48:39 584 475 58 9.26 / 06:28

Simon MCDONALD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #597 459 52 396 05:48:40