31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Gillian MCDONALD (#596)
Finished
TIME:  06:21:51
Place
656  OF 809
Female
112  OF 178
5559
2  OF 3

Swim 00:38:16 1.80km

Location Split Race Time Pos Female 5559 Speed/Pace
Swim 00:38:16 00:38:16 603 110 3 2.82 / 21:15

Cycle 03:27:54 90.0km

Location Split Race Time Pos Female 5559 Speed/Pace
Cycle 45k 01:42:05 02:20:23 702 116 2 26.44 / 02:16
Cycle 01:45:47 04:06:12 677 107 2 25.97 / 02:18

Run 02:15:37 21.1km

Location Split Race Time Pos Female 5559 Speed/Pace
Run 1.6k 00:12:35 04:18:48 538 91 2 7.62 / 07:52
Run 7.1k 00:31:30 04:50:20 587 103 2 9.65 / 06:12
Run 8.6k 00:11:40 05:02:02 580 104 2 9.24 / 06:29
Run 14.1k 00:32:59 05:35:02 570 104 2 9.52 / 06:17
Run 15.7 00:12:23 05:47:27 576 107 2 9.3 / 06:26
Run 00:34:22 06:21:50 574 108 2 9.33 / 06:25

Gillian MCDONALD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #451 552 5 86 06:05:03
Port Macquarie Half Ironman (2006) | Individuals #540 716 5 94 06:27:57
Port Macquarie Half Ironman (2008) | Individuals #423 477 2 53 05:57:49
Port Macquarie Half Ironman (2009) | Individuals #468 552 2 67 05:59:26
Port Macquarie Half Ironman (2010) | Individuals #596 656 2 112 06:21:51