Port Macquarie Half Ironman (2010)
Carl MARNING (#573)
Finished
TIME:
07:39:27
Place
802
OF
809
Male
627
OF
631
4044
109
OF
110
Swim 00:53:28 1.80km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:53:28 | 00:53:28 | 801 | 627 | 109 | 2.01 / 29:42 |
Cycle 04:07:20 90.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 02:00:03 | 02:53:32 | 798 | 624 | 108 | 22.48 / 02:40 |
Cycle | 02:07:16 | 05:00:50 | 787 | 619 | 109 | 21.83 / 02:44 |
Run 02:38:35 21.1km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:17:04 | 05:17:55 | 749 | 589 | 101 | 5.62 / 10:40 |
Run 7.1k | 00:33:14 | 05:51:11 | 715 | 568 | 96 | 8.46 / 07:05 |
Run 8.6k | 00:12:49 | 06:04:02 | 706 | 561 | 92 | 8.16 / 07:20 |
Run 14.1k | 00:38:45 | 06:42:48 | 721 | 573 | 96 | 8.29 / 07:13 |
Run 15.7 | 00:13:57 | 06:56:46 | 722 | 573 | 95 | 8.12 / 07:23 |
Run | 00:42:39 | 07:39:26 | 743 | 589 | 99 | 7.98 / 07:30 |
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