31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Michael MAHBOUB (#559)
Finished
TIME:  05:08:53
Place
180  OF 809
Male
170  OF 631
3034
42  OF 128

Swim 00:32:16 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:32:16 00:32:16 239 210 56 3.34 / 17:55

Cycle 02:54:49 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:24:49 01:57:07 280 266 66 31.82 / 01:53
Cycle 01:29:59 03:27:07 298 281 70 30.88 / 01:56

Run 01:41:44 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:08:50 03:35:59 58 52 10 10.84 / 05:31
Run 7.1k 00:23:12 03:59:12 78 72 17 13.28 / 04:31
Run 8.6k 00:08:37 04:07:50 86 80 21 12.67 / 04:44
Run 14.1k 00:25:14 04:33:06 103 95 26 12.82 / 04:40
Run 15.7 00:09:08 04:42:16 105 97 27 12.53 / 04:47
Run 00:26:35 05:08:52 120 110 30 12.44 / 04:49

Michael MAHBOUB's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #401 387 93 355 05:43:09
Port Macquarie Half Ironman (2009) | Individuals #443 205 49 195 05:07:21
Port Macquarie Half Ironman (2010) | Individuals #559 180 42 170 05:08:53
Ironman 703 Port Macquarie (2011) | Individuals #7159 79 21 73 05:10:29