Port Macquarie Half Ironman (2010)
Vanessa MACBEAN (#548)
Finished
TIME:
06:51:29
Place
743
OF
809
Female
145
OF
178
4044
23
OF
27
Swim 00:45:41 1.80km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:45:41 | 00:45:41 | 757 | 158 | 23 | 2.36 / 25:22 |
Cycle 03:48:48 90.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:54:44 | 02:40:26 | 785 | 166 | 25 | 23.53 / 02:32 |
Cycle | 01:54:03 | 04:34:30 | 760 | 149 | 26 | 23.6 / 02:32 |
Run 02:16:57 21.1km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:17:14 | 04:51:45 | 751 | 161 | 26 | 5.56 / 10:46 |
Run 7.1k | 00:32:51 | 05:24:38 | 710 | 146 | 25 | 8.5 / 07:03 |
Run 8.6k | 00:10:57 | 05:35:36 | 681 | 138 | 24 | 8.44 / 07:06 |
Run 14.1k | 00:31:45 | 06:07:23 | 638 | 122 | 23 | 9.11 / 06:35 |
Run 15.7 | 00:11:27 | 06:18:51 | 620 | 120 | 22 | 9.02 / 06:38 |
Run | 00:32:35 | 06:51:28 | 590 | 111 | 21 | 9.24 / 06:29 |
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