31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Jen LAW (#515)
Finished
TIME:  06:25:06
Place
673  OF 809
Female
117  OF 178
5054
1  OF 7

Swim 00:46:48 1.80km

Location Split Race Time Pos Female 5054 Speed/Pace
Swim 00:46:48 00:46:48 770 166 7 2.3 / 26:00

Cycle 03:24:28 90.0km

Location Split Race Time Pos Female 5054 Speed/Pace
Cycle 45k 01:40:58 02:27:48 688 111 2 26.74 / 02:14
Cycle 01:43:29 04:11:18 657 104 2 26.4 / 02:16

Run 02:13:46 21.1km

Location Split Race Time Pos Female 5054 Speed/Pace
Run 1.6k 00:12:50 04:24:09 569 98 2 7.47 / 08:01
Run 7.1k 00:30:58 04:55:09 582 101 1 9.71 / 06:10
Run 8.6k 00:11:39 05:06:49 570 98 1 9.29 / 06:27
Run 14.1k 00:32:19 05:39:09 555 97 1 9.63 / 06:13
Run 15.7 00:12:00 05:51:11 554 99 1 9.43 / 06:21
Run 00:33:53 06:25:05 559 102 1 9.46 / 06:20

Jen LAW's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #411 602 10 79 06:13:37
Port Macquarie Half Ironman (2010) | Individuals #515 673 1 117 06:25:06