31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Robert LAMOND (#509)
Finished
TIME:  06:17:26
Place
637  OF 809
Male
532  OF 631
4044
86  OF 110

Swim 00:37:34 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:37:34 00:37:34 565 468 82 2.87 / 20:52

Cycle 03:07:00 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:31:51 02:09:26 493 441 73 29.39 / 02:02
Cycle 01:35:08 03:44:35 468 422 68 28.87 / 02:04

Run 02:32:48 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:15:44 04:00:21 725 572 93 6.09 / 09:50
Run 7.1k 00:34:33 04:34:55 713 567 95 8.46 / 07:05
Run 8.6k 00:13:49 04:48:45 717 569 96 8.04 / 07:27
Run 14.1k 00:37:31 05:26:18 719 571 94 8.31 / 07:12
Run 15.7 00:13:48 05:40:07 717 569 94 8.15 / 07:21
Run 00:37:17 06:17:25 711 565 93 8.28 / 07:14

Robert LAMOND's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #509 637 86 532 06:17:26