Port Macquarie Half Ironman (2010)
Nicolette KENNY (#486)
Finished
TIME:
05:40:04
Place
395
OF
809
Female
48
OF
178
4044
8
OF
27
Swim 00:40:04 1.80km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:04 | 00:40:04 | 660 | 128 | 17 | 2.69 / 22:15 |
Cycle 03:04:15 90.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:30:03 | 02:10:08 | 442 | 40 | 6 | 29.98 / 02:00 |
Cycle | 01:34:11 | 03:44:21 | 433 | 39 | 6 | 29.3 / 02:02 |
Run 01:55:41 21.1km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:11:47 | 03:56:09 | 438 | 66 | 9 | 8.13 / 07:22 |
Run 7.1k | 00:28:55 | 04:25:06 | 457 | 70 | 11 | 10.45 / 05:44 |
Run 8.6k | 00:09:57 | 04:35:05 | 427 | 65 | 9 | 10.17 / 05:53 |
Run 14.1k | 00:27:14 | 05:02:20 | 349 | 47 | 8 | 10.85 / 05:31 |
Run 15.7 | 00:09:47 | 05:12:08 | 330 | 46 | 8 | 10.73 / 05:35 |
Run | 00:27:54 | 05:40:03 | 298 | 41 | 7 | 10.94 / 05:28 |
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