31st October 2010 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2010)

Rob JOHNSTON (#463)
Finished
TIME:  05:35:00
Place
363  OF 809
Male
323  OF 631
3034
71  OF 128

Swim 00:28:15 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:28:15 00:28:15 60 55 13 3.82 / 15:42

Cycle 02:54:40 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:22:05 01:50:22 188 183 48 32.89 / 01:49
Cycle 01:32:33 03:22:56 297 280 69 30.91 / 01:56

Run 02:12:01 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:11:57 03:34:55 470 399 92 8.02 / 07:28
Run 7.1k 00:29:30 04:04:27 490 413 93 10.26 / 05:50
Run 8.6k 00:11:35 04:16:03 494 416 95 9.71 / 06:10
Run 14.1k 00:33:53 04:49:57 545 451 101 9.72 / 06:10
Run 15.7 00:12:30 05:02:29 546 450 101 9.46 / 06:20
Run 00:32:28 05:34:59 534 440 100 9.58 / 06:15

Rob JOHNSTON's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #364 139 23 128 05:01:43
Port Macquarie Half Ironman (2009) | Individuals #374 214 52 203 05:09:17
Port Macquarie Half Ironman (2010) | Individuals #463 363 71 323 05:35:00
Ironman 703 Port Macquarie (2011) | Individuals #250 149 23 130 05:06:37