31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Sophie JOHNCO (#458)
Finished
TIME:  06:16:16
Place
630  OF 809
Female
104  OF 178
1824
5  OF 6

Swim 00:34:39 1.80km

Location Split Race Time Pos Female 1824 Speed/Pace
Swim 00:34:39 00:34:39 399 57 6 3.11 / 19:15

Cycle 03:15:37 90.0km

Location Split Race Time Pos Female 1824 Speed/Pace
Cycle 45k 01:35:01 02:09:42 567 73 5 28.41 / 02:06
Cycle 01:40:35 03:50:18 573 73 4 27.6 / 02:10

Run 02:25:55 21.1km

Location Split Race Time Pos Female 1824 Speed/Pace
Run 1.6k 00:14:07 04:04:27 663 129 4 6.79 / 08:49
Run 7.1k 00:33:46 04:38:14 679 136 4 8.89 / 06:44
Run 8.6k 00:12:32 04:50:47 669 133 4 8.53 / 07:01
Run 14.1k 00:37:27 05:28:16 691 142 4 8.63 / 06:56
Run 15.7 00:13:01 05:41:18 684 141 4 8.48 / 07:04
Run 00:34:56 06:16:15 669 137 4 8.67 / 06:54

Sophie JOHNCO's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #458 630 5 104 06:16:16