31st October 2010 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2010)

Shannon JOHANSON (#457)
Finished
TIME:  04:58:34
Place
126  OF 809
Male
119  OF 631
3034
30  OF 128

Swim 00:29:21 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:29:21 00:29:21 105 91 23 3.67 / 16:18

Cycle 02:45:30 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:21:40 01:51:02 174 169 44 33.05 / 01:48
Cycle 01:23:48 03:14:52 161 156 40 32.62 / 01:50

Run 01:43:39 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:08:55 03:23:48 70 64 15 10.76 / 05:34
Run 7.1k 00:24:40 03:48:30 142 131 35 12.67 / 04:44
Run 8.6k 00:08:33 03:57:04 128 119 34 12.22 / 04:54
Run 14.1k 00:25:52 04:22:58 142 130 35 12.42 / 04:49
Run 15.7 00:10:11 04:33:11 147 135 34 12.03 / 04:59
Run 00:25:21 04:58:33 138 126 33 12.21 / 04:54

Shannon JOHANSON's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #427 104 22 100 04:54:17
Port Macquarie Half Ironman (2010) | Individuals #457 126 30 119 04:58:34