31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Lisa HUGHES (#438)
Finished
TIME:  05:28:12
Place
310  OF 809
Female
30  OF 178
3539
9  OF 50

Swim 00:35:24 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:35:24 00:35:24 454 70 18 3.04 / 19:40

Cycle 03:02:38 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Cycle 45k 01:30:57 02:06:23 473 45 12 29.68 / 02:01
Cycle 01:31:39 03:38:04 416 35 10 29.56 / 02:01

Run 01:50:05 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run 1.6k 00:13:17 03:51:22 606 109 30 7.22 / 08:18
Run 7.1k 00:25:30 04:16:53 368 48 13 10.97 / 05:27
Run 8.6k 00:09:29 04:26:24 330 43 13 10.67 / 05:37
Run 14.1k 00:26:00 04:52:25 261 35 10 11.37 / 05:16
Run 15.7 00:09:32 05:01:59 245 32 10 11.22 / 05:20
Run 00:26:10 05:28:11 221 29 8 11.49 / 05:13

Lisa HUGHES's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #438 310 9 30 05:28:12