31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Jon HOWSE (#432)
Finished
TIME:  05:21:46
Place
275  OF 809
Male
251  OF 631
5559
4  OF 22

Swim 00:31:42 1.80km

Location Split Race Time Pos Male 5559 Speed/Pace
Swim 00:31:42 00:31:42 201 178 2 3.4 / 17:36

Cycle 02:53:39 90.0km

Location Split Race Time Pos Male 5559 Speed/Pace
Cycle 45k 01:24:52 01:56:35 284 270 1 31.81 / 01:53
Cycle 01:28:46 03:25:22 284 270 3 31.09 / 01:55

Run 01:56:21 21.1km

Location Split Race Time Pos Male 5559 Speed/Pace
Run 1.6k 00:11:35 03:36:59 412 352 7 8.28 / 07:14
Run 7.1k 00:27:29 04:04:29 386 335 6 10.89 / 05:30
Run 8.6k 00:10:02 04:14:33 364 315 6 10.49 / 05:42
Run 14.1k 00:28:28 04:43:02 343 298 5 10.89 / 05:30
Run 15.7 00:10:06 04:53:09 329 284 4 10.73 / 05:35
Run 00:28:34 05:21:45 313 269 4 10.88 / 05:30

Jon HOWSE's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #432 275 4 251 05:21:46