31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Tammy HOWARD (#429)
Finished
TIME:  06:45:10
Place
731  OF 809
Female
139  OF 178
3034
22  OF 29

Swim 00:38:24 1.80km

Location Split Race Time Pos Female 3034 Speed/Pace
Swim 00:38:24 00:38:24 607 112 19 2.81 / 21:20

Cycle 03:37:14 90.0km

Location Split Race Time Pos Female 3034 Speed/Pace
Cycle 45k 01:45:41 02:24:06 738 133 21 25.54 / 02:20
Cycle 01:51:32 04:15:39 725 126 20 24.85 / 02:24

Run 02:29:29 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace
Run 1.6k 00:13:40 04:29:21 641 122 19 7.01 / 08:32
Run 7.1k 00:33:58 05:03:20 671 133 20 8.93 / 06:42
Run 8.6k 00:13:26 05:16:48 683 139 22 8.44 / 07:06
Run 14.1k 00:36:27 05:53:16 688 141 23 8.66 / 06:55
Run 15.7 00:13:52 06:07:10 689 142 23 8.44 / 07:06
Run 00:37:58 06:45:09 691 144 23 8.46 / 07:05

Tammy HOWARD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #429 731 22 139 06:45:10