31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Graeme HOLDEN (#418)
Finished
TIME:  05:17:40
Place
251  OF 809
Male
231  OF 631
3539
65  OF 162

Swim 00:31:11 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:31:11 00:31:11 189 167 42 3.46 / 17:19

Cycle 02:52:36 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:22:16 01:53:28 192 187 54 32.81 / 01:49
Cycle 01:30:18 03:23:48 265 252 76 31.28 / 01:55

Run 01:53:49 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:10:49 03:34:39 303 262 72 8.87 / 06:45
Run 7.1k 00:24:50 03:59:30 220 194 52 11.94 / 05:01
Run 8.6k 00:09:29 04:09:01 217 190 51 11.41 / 05:15
Run 14.1k 00:28:02 04:37:04 236 206 55 11.55 / 05:11
Run 15.7 00:10:16 04:47:21 238 208 55 11.27 / 05:19
Run 00:30:16 05:17:39 270 233 60 11.12 / 05:23

Graeme HOLDEN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #385 48 9 45 04:43:18
Port Macquarie Half Ironman (2009) | Individuals #345 180 45 171 05:03:12
Port Macquarie Half Ironman (2010) | Individuals #418 251 65 231 05:17:40