31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Lara HERRERO (#404)
Finished
TIME:  05:31:06
Place
331  OF 809
Female
34  OF 178
3034
5  OF 29

Swim 00:35:16 1.80km

Location Split Race Time Pos Female 3034 Speed/Pace
Swim 00:35:16 00:35:16 441 66 12 3.06 / 19:35

Cycle 03:02:42 90.0km

Location Split Race Time Pos Female 3034 Speed/Pace
Cycle 45k 01:29:46 02:05:03 435 37 6 30.07 / 01:59
Cycle 01:32:54 03:37:59 417 36 6 29.55 / 02:01

Run 01:53:04 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace
Run 1.6k 00:11:23 03:49:23 381 55 10 8.43 / 07:07
Run 7.1k 00:27:16 04:16:40 361 47 8 11.01 / 05:26
Run 8.6k 00:09:40 04:26:22 333 45 6 10.67 / 05:37
Run 14.1k 00:27:36 04:53:59 306 42 6 11.13 / 05:23
Run 15.7 00:09:50 05:03:50 290 41 6 10.97 / 05:28
Run 00:27:13 05:31:05 259 36 5 11.19 / 05:21

Lara HERRERO's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #404 331 5 34 05:31:06