31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Lisa HEPBURN (#402)
Finished
TIME:  05:52:09
Place
481  OF 809
Female
68  OF 178
3539
19  OF 50

Swim 00:39:47 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:39:47 00:39:47 651 126 32 2.71 / 22:06

Cycle 03:03:00 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Cycle 45k 01:32:18 02:12:07 510 58 15 29.24 / 02:03
Cycle 01:30:41 03:42:49 420 37 11 29.5 / 02:02

Run 02:09:18 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run 1.6k 00:11:15 03:54:05 367 52 17 8.53 / 07:02
Run 7.1k 00:29:56 04:24:03 477 75 23 10.33 / 05:48
Run 8.6k 00:12:01 04:36:05 501 81 25 9.68 / 06:11
Run 14.1k 00:31:19 05:07:26 500 83 28 10 / 05:59
Run 15.7 00:11:34 05:19:01 489 81 28 9.79 / 06:07
Run 00:33:05 05:52:08 498 86 29 9.79 / 06:07

Lisa HEPBURN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #402 481 19 68 05:52:09