31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Adam HENLEY (#400)
Finished
TIME:  05:15:18
Place
229  OF 809
Male
213  OF 631
2529
37  OF 75

Swim 00:36:08 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:36:08 00:36:08 490 410 56 2.98 / 20:04

Cycle 02:45:26 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:24:09 02:00:18 258 247 37 32.08 / 01:52
Cycle 01:21:15 03:21:35 158 153 24 32.64 / 01:50

Run 01:53:40 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:09:47 03:31:24 174 158 32 9.8 / 06:07
Run 7.1k 00:24:50 03:56:15 183 167 27 12.29 / 04:52
Run 8.6k 00:09:01 04:05:17 179 163 26 11.81 / 05:04
Run 14.1k 00:27:09 04:32:27 199 175 29 11.94 / 05:01
Run 15.7 00:10:15 04:42:44 207 182 28 11.61 / 05:10
Run 00:32:31 05:15:17 268 231 37 11.13 / 05:23

Adam HENLEY's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #400 229 37 213 05:15:18
Port Macquarie 70.3 (2014) | Individuals #734 277 29 241 05:32:56
IRONMAN 70.3 Port Macquarie (2015) | Individuals #193 304 42 254 05:21:48