31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Alistair GRAHAM (#344)
Finished
TIME:  05:09:19
Place
182  OF 809
Male
172  OF 631
3539
45  OF 162

Swim 00:36:27 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:36:27 00:36:27 507 421 112 2.96 / 20:15

Cycle 02:53:38 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:25:26 02:01:54 305 289 85 31.59 / 01:53
Cycle 01:28:10 03:30:06 281 267 80 31.09 / 01:55

Run 01:39:11 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:09:41 03:39:48 166 151 34 9.9 / 06:03
Run 7.1k 00:23:33 04:03:23 127 118 30 12.8 / 04:41
Run 8.6k 00:08:17 04:11:42 109 100 26 12.4 / 04:50
Run 14.1k 00:24:50 04:36:34 113 104 25 12.73 / 04:42
Run 15.7 00:08:32 04:45:07 101 93 23 12.56 / 04:46
Run 00:24:10 05:09:18 87 80 21 12.76 / 04:42

Alistair GRAHAM's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #254 147 40 139 05:00:31
Port Macquarie Half Ironman (2009) | Individuals #294 157 38 149 04:57:59
Port Macquarie Half Ironman (2010) | Individuals #344 182 45 172 05:09:19
Port Macquarie 70.3 (2013) | Individuals #744 155 22 147 05:01:21