Port Macquarie Half Ironman (2010)
Michael GOSLING (#341)
Finished
TIME:
06:20:05
Place
650
OF
809
Male
541
OF
631
4549
42
OF
52
Swim 00:37:29 1.80km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:29 | 00:37:29 | 563 | 466 | 38 | 2.88 / 20:49 |
Cycle 03:05:43 90.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:26:24 | 02:03:54 | 329 | 309 | 26 | 31.24 / 01:55 |
Cycle | 01:39:17 | 03:43:13 | 449 | 409 | 32 | 29.07 / 02:03 |
Run 02:36:49 21.1km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:14:13 | 03:57:28 | 667 | 538 | 44 | 6.74 / 08:53 |
Run 7.1k | 00:31:40 | 04:29:09 | 638 | 520 | 42 | 9.27 / 06:28 |
Run 8.6k | 00:12:17 | 04:41:28 | 640 | 520 | 43 | 8.86 / 06:46 |
Run 14.1k | 00:38:25 | 05:19:55 | 679 | 539 | 44 | 8.75 / 06:51 |
Run 15.7 | 00:13:48 | 05:33:44 | 681 | 541 | 44 | 8.52 / 07:02 |
Run | 00:46:18 | 06:20:04 | 734 | 581 | 48 | 8.07 / 07:25 |
Social Share