Port Macquarie Half Ironman (2010)
Ken Adriaansen (#34)
Finished
TIME:
06:00:23
Place
546
OF
809
Male
462
OF
631
5054
22
OF
34
Swim 00:52:11 1.80km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:52:11 | 00:52:11 | 799 | 625 | 33 | 2.06 / 28:59 |
Cycle 03:20:02 90.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:36:55 | 02:29:07 | 611 | 525 | 24 | 27.85 / 02:09 |
Cycle | 01:43:06 | 04:12:15 | 621 | 535 | 27 | 26.99 / 02:13 |
Run 01:48:06 21.1km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:33 | 04:22:49 | 266 | 234 | 9 | 9.09 / 06:35 |
Run 7.1k | 00:25:28 | 04:48:18 | 235 | 207 | 7 | 11.81 / 05:04 |
Run 8.6k | 00:09:33 | 04:57:53 | 229 | 200 | 7 | 11.31 / 05:18 |
Run 14.1k | 00:25:47 | 05:23:41 | 207 | 182 | 7 | 11.84 / 05:03 |
Run 15.7 | 00:09:21 | 05:33:04 | 199 | 176 | 7 | 11.65 / 05:08 |
Run | 00:27:17 | 06:00:22 | 193 | 171 | 7 | 11.7 / 05:07 |
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