Port Macquarie Half Ironman (2010)
Jayson GERDE (#325)
Finished
TIME:
04:51:51
Place
80
OF
809
Male
75
OF
631
2529
13
OF
75
Swim 00:28:46 1.80km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:46 | 00:28:46 | 78 | 68 | 15 | 3.75 / 15:59 |
Cycle 02:48:14 90.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:22:41 | 01:51:29 | 214 | 208 | 33 | 32.65 / 01:50 |
| Cycle | 01:25:31 | 03:17:01 | 198 | 193 | 32 | 32.09 / 01:52 |
Run 01:34:47 21.1km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:08:34 | 03:25:37 | 36 | 33 | 6 | 11.19 / 05:21 |
| Run 7.1k | 00:20:57 | 03:46:35 | 23 | 22 | 3 | 14.41 / 04:09 |
| Run 8.6k | 00:07:40 | 03:54:17 | 23 | 22 | 3 | 13.85 / 04:19 |
| Run 14.1k | 00:23:12 | 04:17:31 | 28 | 27 | 6 | 13.98 / 04:17 |
| Run 15.7 | 00:07:53 | 04:25:25 | 27 | 26 | 5 | 13.77 / 04:21 |
| Run | 00:26:23 | 04:51:50 | 49 | 44 | 9 | 13.35 / 04:29 |
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